Were raised in or have experience in a high-control religion, group, or institutions (such as Evangelical Christianity, MLMs, Catholicism, Jehovah’s Witness, Mormonism, other cults or cult-adjacent groups, etc.)

Are recovering from purity culture

Have experienced religious trauma and/or spiritual abuse

Have experienced complex trauma

Have been diagnosed with Posttraumatic Stress Disorder (PTSD) or suspect you may have PTSD

Identify as LGBTQIA+ and have been harmed by religious or spiritual groups

Are exploring your sexuality and/or gender identity, especially if you are exploring this for the first time later in life

Experience chronic pain and/or chronic illness and/or have experienced medical trauma

Are a therapist or or work in the mental health field

Experience dissociation or disconnection from your body and traditional forms of talk therapy have not been useful